Yoga and Yoga for Women - Reflexology for Fertility and Pregnancy Newport
During a reflexology treatment pressure is applied to the feet using specialised massage techniques. As well as being a very relaxing therapy, reflexology can help the balance of physical, emotional and spiritual wellbeing. This type of therapy can also be used to ease some symptoms of illness and injury.
Jo has a special interest in refelxology to support conception and pregnancy. For further information on this take a look at the reflexolgy for conception page of the website
Jo also teaches yoga classes in Newport:
On a Wednesay evening you can find Jo teaching a general class, suitable for all, at St Basil's Church Hall, Bassaleg.
On a Thursday evening Jo teaches a class specifically for women's health at Duffryn Community Centre, Duffryn.