Yoga & therapies for holistic wellbeing 

Yoga and Yoga for Women - Reflexology for Fertility and Pregnancy Newport


About Me

Hi, my name is Jo.  In 2008 I experienced my first reflexology treatment. The benefits I felt were so profound that I enrolled onto a course to learn this wonderful technique myself and have been in love with the holistic way of life ever since.


Since completing a VTCT (industry accredited) course in reflexology, I have gone on to study further accredited courses in massage.


I have a special interest in women's health and since 2011 I have focused my training and practice on providing holistic treatments to women who are trying to conceivce or who are pregnant or post natal. I have achieved a distinction in the APNT Post Graduate Pregnancy Massage Diploma, the leading course in this area and I have completed training in reflexology for fertility and pregnancy.


I provide treatments in Newport, South Wales.


I tailor each treatment I give to the specific needs of the individual, incorporating the various techniques I have studied over the years to provide a full holistic treatment.


Yoga is also a huge part of my life.  I qualified as a yoga teacher in 2016.  Training through the British Wheel of Yoga under Lynne Jones and Audrey Blow.  I currently teach yoga classes in Newport in Bassaleg and Duffryn.  


Being able to share my love of yoga with my students is a gift and seeing my students developing their practice and becoming more settled and at ease in their body, mind and breath is a joy.  


Since qualifying as a yoga teacher I have gone on to complete further trainings focusing on yoga for women's womb and menstrual health with Uma Dinsmore-Tuli.

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