Yoga and Yoga for Women - Reflexology for Fertility and Pregnancy Newport
Hi, my name is Jo. In 2008 I experienced my first reflexology treatment. The benefits I felt were so profound that I enrolled onto a course to learn this wonderful technique myself and have been in love with the holistic way of life ever since.
Since completing a VTCT (industry accredited) course in reflexology, I have gone on to study further accredited courses in massage.
I have a special interest in women's health and since 2011 I have focused my training and practice on providing holistic treatments to women who are trying to conceivce or who are pregnant or post natal. I have achieved a distinction in the APNT Post Graduate Pregnancy Massage Diploma, the leading course in this area and I have completed training in reflexology for fertility and pregnancy.
I provide treatments in Newport, South Wales.
I tailor each treatment I give to the specific needs of the individual, incorporating the various techniques I have studied over the years to provide a full holistic treatment.
Yoga is also a huge part of my life. I qualified as a yoga teacher in 2016. Training through the British Wheel of Yoga under Lynne Jones and Audrey Blow. I currently teach yoga classes in Newport in Bassaleg and Duffryn.
Being able to share my love of yoga with my students is a gift and seeing my students developing their practice and becoming more settled and at ease in their body, mind and breath is a joy.
Since qualifying as a yoga teacher I have gone on to complete further trainings focusing on yoga for women's womb and menstrual health with Uma Dinsmore-Tuli.